Blog

When someone you love sustains a brain injury, life changes for the entire family. Many caregivers step into this role suddenly, without training, preparation, or a clear understanding of what brain injury truly involves. Feeling overwhelmed, confused, exhausted, or unsure whether what you are seeing is “normal” is incredibly common. Education is one of the…

One of the most confusing parts of recovering from an acquired brain injury (ABI) is realizing that healing does not follow a straight line. Many people expect recovery to look like steady improvement—each week better than the last. Instead, what they often experience is a pattern of progress, setbacks, plateaus, and sudden changes that feel…

A brain injury can shake every part of life—including faith. Many Christians expect that during suffering they should feel closer to God, more trusting, or spiritually strong. Instead, after an acquired brain injury (ABI), traumatic brain injury (TBI), or brain bleed, believers often experience confusion, numbness, fear, and doubt. Prayer may feel harder. Scripture may…

Betrayal cuts deep—especially when it comes from someone you trusted. Whether it’s a spouse, close friend, family member, or authority figure, the emotional pain that follows can feel overwhelming. This experience, known as betrayal trauma, not only shatters trust but can deeply impact mental health, self-worth, and one’s sense of safety in the world. In…

The holiday season is meant to be a time of joy and celebration, but for many, it can quickly turn into a season of stress and exhaustion. Between endless to-do lists, packed schedules, and high expectations, burnout is a common experience this time of year. At Life Path Counseling, I often work with clients who…

The holiday season is often associated with joy, connection, and celebration—but it’s also a time that can feel overwhelming. Balancing family obligations, shopping for gifts, and tackling end-of-year tasks can make it easy to neglect your own needs. At Life Path Counseling, I emphasize to clients that self-care isn’t a luxury; it’s a necessity—especially during…

The holidays are often seen as a time for family, but for many, they can bring a mix of joy and stress. Holiday gatherings can sometimes surface unresolved conflicts, challenging relationships, or even overwhelming obligations. At Life Path Counseling, I’ve worked with many clients who struggle with these dynamics, and I want to offer some…

The holiday season is supposed to be a time of joy and togetherness, but for many, it brings stress, anxiety, and overwhelm. Between gift shopping, family dynamics, and the pressure to create perfect memories, it can feel like too much. At Life Path Counseling, I’ve worked with many clients who struggle with holiday stress, and…

Supporting a loved one who is struggling with mental health challenges can be an emotional and spiritual journey. As Christians, we are called to show compassion, understanding, and love to those around us, especially during difficult times. If someone close to you is navigating mental health struggles, here are some heartfelt ways to offer support…

Addiction is a complex and deeply personal struggle that affects millions of people. While it’s often linked to physical or psychological dependence, the emotional underpinnings of addiction are just as significant. One of the most pervasive emotions intertwined with addiction is shame—a powerful feeling of unworthiness, failure, or inadequacy. Shame doesn’t just arise as a…