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Category: Boundaries

Surviving Holiday Family Gatherings: Setting Boundaries and Protecting Your Energy

December 13, 2024

Boundaries, Family Therapy, Stress

The holidays are often seen as a time for family, but for many, they can bring a mix of joy and stress. Holiday gatherings can sometimes surface unresolved conflicts, challenging relationships, or even overwhelming obligations. At Life Path Counseling, I’ve worked with many clients who struggle with these dynamics, and I want to offer some…

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Recent Posts

  • Betrayal Trauma: Understanding, Healing, and Finding Hope
  • Overcoming Holiday Burnout: Reclaiming Joy in a Busy Season
  • Why Self-Care Matters Most During the Holidays (And How to Prioritize It)
  • Surviving Holiday Family Gatherings: Setting Boundaries and Protecting Your Energy
  • 10 Powerful Ways to Cope with Holiday Stress and Overwhelm

Addiction (5) ADHD (1) Anxiety (6) Betrayal (1) Bipolar Disorder (1) Boundaries (1) Burnout (1) Children & Teens (2) Christianity (6) Depression (2) Family Therapy (3) General (57) Grief (2) Marriage (2) Mental Health (12) Mindfulness (3) Relationships (16) Self Care (1) Social Media (2) Stress (8) Therapy (13) Trauma (6)

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