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Category: Burnout

Overcoming Holiday Burnout: Reclaiming Joy in a Busy Season

December 13, 2024

Burnout, Stress

The holiday season is meant to be a time of joy and celebration, but for many, it can quickly turn into a season of stress and exhaustion. Between endless to-do lists, packed schedules, and high expectations, burnout is a common experience this time of year. At Life Path Counseling, I often work with clients who…

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Recent Posts

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  • Overcoming Holiday Burnout: Reclaiming Joy in a Busy Season
  • Why Self-Care Matters Most During the Holidays (And How to Prioritize It)
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  • 10 Powerful Ways to Cope with Holiday Stress and Overwhelm

Addiction (5) ADHD (1) Anxiety (6) Betrayal (1) Bipolar Disorder (1) Boundaries (1) Burnout (1) Children & Teens (2) Christianity (6) Depression (2) Family Therapy (3) General (57) Grief (2) Marriage (2) Mental Health (12) Mindfulness (3) Relationships (16) Self Care (1) Social Media (2) Stress (8) Therapy (13) Trauma (6)

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