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Category: Self Care

Why Self-Care Matters Most During the Holidays (And How to Prioritize It)

December 13, 2024

Self Care, Stress

The holiday season is often associated with joy, connection, and celebration—but it’s also a time that can feel overwhelming. Balancing family obligations, shopping for gifts, and tackling end-of-year tasks can make it easy to neglect your own needs. At Life Path Counseling, I emphasize to clients that self-care isn’t a luxury; it’s a necessity—especially during…

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Recent Posts

  • Betrayal Trauma: Understanding, Healing, and Finding Hope
  • Overcoming Holiday Burnout: Reclaiming Joy in a Busy Season
  • Why Self-Care Matters Most During the Holidays (And How to Prioritize It)
  • Surviving Holiday Family Gatherings: Setting Boundaries and Protecting Your Energy
  • 10 Powerful Ways to Cope with Holiday Stress and Overwhelm

Addiction (5) ADHD (1) Anxiety (6) Betrayal (1) Bipolar Disorder (1) Boundaries (1) Burnout (1) Children & Teens (2) Christianity (6) Depression (2) Family Therapy (3) General (57) Grief (2) Marriage (2) Mental Health (12) Mindfulness (3) Relationships (16) Self Care (1) Social Media (2) Stress (8) Therapy (13) Trauma (6)

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