Addressing Depression from a Faith Perspective: How Christianity and Therapy Work Together

Depression is a deeply personal and often isolating experience, and for many Christians, the struggle can be especially difficult. In a faith community, the pressure to always “have faith” or “rejoice in the Lord” can sometimes make depression feel like a failure of faith, rather than a legitimate mental health challenge. However, it’s important to…

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Understanding SSRIs: A Comprehensive Guide to Antidepressant Medications

As a psychotherapist, I frequently engage with clients who express curiosity or concern regarding the use of antidepressant medications, specifically SSRIs (Selective Serotonin Reuptake Inhibitors). Understanding the complexities and implications of these medications is crucial for both clients and mental health professionals alike. Therefore, the purpose of this article is to offer a comprehensive exploration…

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Is Depression Caused by a Chemical Imbalance?

Depression is a complex and multifaceted mental health condition that affects millions of people worldwide. One common explanation for depression is the idea of a “chemical imbalance” in the brain. However, the reality is far more nuanced, and our understanding of depression has evolved over time. The Origins of the “Chemical Imbalance” Theory The concept…

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