Life Path Counseling
call for your free consultation
call today (909) 521-0898
  • Home
  • About Lifepaths
    • About Lifepaths
    • Dr. Pam Perez
  • Getting Started
  • Services
    • Counseling for Anxiety
    • Christian Counseling Services
    • PTSD in First Responders and Combat Veterans
    • Depression
    • First Responders PTSD Therapy
    • Post Traumatic Stress Disorder (PTSD) Counseling
    • Premarital Counseling
    • Understanding Medical Trauma
    • PTSD Therapy for Police Officers
    • Christian Counseling Services
  • Resources
    • FAQ
    • Resources
  • Blog
    • Addiction
    • ADHD
    • Anxiety
    • Bipolar Disorder
    • Burnout
    • Children & Teens
    • Christianity
    • Couples Therapy
    • Depression
    • Family Therapy
    • Forgiveness
    • General
    • Grief
    • Marriage
    • Mental Health
    • Mindfulness
    • Recovery
    • Relationships
    • Social Media
    • Stress
    • Therapy
    • Trauma
  • Contact

Tag: Gut Health

Exploring the Link Between Gut Health and Mental Well-Being

April 8, 2024

General, Mental Health

In recent years, the connection between gut health and mental well-being has garnered significant attention in both scientific research and popular discourse. This emerging field of study, known as the gut-brain axis, explores the intricate relationship between the gut microbiota, the nervous system, and mental health outcomes. Understanding this connection is crucial as it opens…

Read More

Click to Schedule an Appointment

Recent Posts

  • Betrayal Trauma: Understanding, Healing, and Finding Hope
  • Overcoming Holiday Burnout: Reclaiming Joy in a Busy Season
  • Why Self-Care Matters Most During the Holidays (And How to Prioritize It)
  • Surviving Holiday Family Gatherings: Setting Boundaries and Protecting Your Energy
  • 10 Powerful Ways to Cope with Holiday Stress and Overwhelm

Addiction (5) ADHD (1) Anxiety (6) Betrayal (1) Bipolar Disorder (1) Boundaries (1) Burnout (1) Children & Teens (2) Christianity (6) Depression (2) Family Therapy (3) General (57) Grief (2) Marriage (2) Mental Health (12) Mindfulness (3) Relationships (16) Self Care (1) Social Media (2) Stress (8) Therapy (13) Trauma (6)

How can
I help
YOU?

I would consider it an honor to help you through the struggles you are enduring. Call me today so we can schedule your free 20 minute phone consultation.

Have questions?

fields required*

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
This field is for validation purposes and should be left unchanged.

visit me

34247 Yucaipa Blvd Suite G
Yucaipa, CA 92399
Get Directions

get in touch

call today
(909) 521-0898

office hours

  • MON-FRI

    9:00 a.m. to 5:00 p.m.

    SAT-SUN

    Closed

© 2025 by Life Path Counseling
| All rights reserved.

  • Privacy Policy